Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Thinking is the start, but how important is the doing?
Is there any bigger investment than our health?
To know is to do. To know and not do, is to not yet know.
If you are not exercising regularly, eating decently, and getting adequate rest, then you really don’t know yet.
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Hope your desire to get healthier is a longterm desire.
The College National Championship game last night, January 12, stirs many people’s souls.
(Now here we are April 23 as this goes live.)
Sadly, the game’s excitement, and our soul stirring, wears off quickly.
Yesterday’s run to Disney University was cool.
And you?
PS. Congratulations to Ohio State University.
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The codependence of waiting for New Years to make resolutions is simply ridiculous.
These annual New Year’s resolutions never work.
Right?
So then why the heck do we repeat this stupid cycle?
Habit?
What about this harsh reality most think is invisible:
We really have no intentions of changing.
Because we are small.
This is a human condition. And it is hypocritical to everything we dream of.
Enter the real barrier.
Fear.
If we actually resolve and make our change, we will have to live differently.
And this scares us, and we lie to ourselves that it doesn’t.
The solution, if we are really serious, is to not rest until we are no longer afraid.
Find a million ways.
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(photo: Top, one snowball in hand. Bottom, a pile of snowballs on the couch.)
The youngest of the nine got continuous exercise. The other eight got a tiny bit during the five-minute snow ball fight.
The ability to exercise our body is a wealth many neglect to cash in on.
Turn our observations into inspiration?
Inner voice: What? Because it’s really difficult you’re not even going to try? And you call yourself a leader?
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(photo: Walt Disney World Christmas display in Town Square, 2014.)
We shouldn’t be surprised at the eventual outcome of our wellness efforts. Are our most important health issues to solve the long-term ones?
Outsiders would say no.
Why?
Because America’s societal trends thrive on short-term, desperate commitment to change.
It’s the American way.
The urgency addiction.
Shared with a 14-year old last night why fussing over our physical wellness is so critical.
An object in motion tends to stay in motion. It doesn’t get more obvious than that.
Doubtful?
Spend a few days in a Senior Living facility or Nursing home.
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