Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Consistent exercise, decent nutrition, and adequate rest is the only way to vibrant health.
Are you comfortable with being unwilling to make it happen?
Most of us aren’t.
Yet we do it anyway (the unwilling part) when we commit to doing nothing.
How healthy is that?
Next Blog
Was looking forward to running yesterday (Sunday) and when i woke up i was disappointed to realize it was Sunday.
i only run M-W-F.
Shooting to be out the door (today, Monday) in an hour, at 6:15am.
Next Blog
What is given to you can be taken away. But what you accomplish for yourself stays with you as long as you value it and protect it.
Next Blog
Athletes can be obnoxious in high school. This was a brief part of yesterday’s conversation with a 15-year old at his first high school football game.
Why?
Not sure.
Probably has something to do with how you are perceived by others when you feel strong and confident.
Next Blog
One of our Son’s High School administrators is a runner. Discovered this yesterday (6th day of school year) in an email exchange we shared.
He sent the map above with the ‘hidden Mickey’ in the bottom center.
Why?
Because of my intentionality in relationship building.
While this website/blog is about physical health, everything is connected.
Being vibrantly healthy builds confidence and confidence builds relationships.
And everyone knows that relationships, in any business, are key to getting things done faster and better.
Note: Two days ago my run had us crossing paths in the High School parking lot. He was arranging traffic cones and i was soaked in sweat as the sun was still below the horizon. He was “impressed with my time management skills”.
Next Blog