Are you comfortable with being unwilling?

Windermere Prep School Sports Performance Center
Local High School Weight Room.


Consistent exercise, decent nutrition, and adequate rest is the only way to vibrant health.

Are you comfortable with being unwilling to make it happen?

Most of us aren’t.

Yet we do it anyway (the unwilling part) when we commit to doing nothing.

How healthy is that?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.