January 2017 – Page 2 – Disney Employee Engagement Speaker

Immune system fighting the good fight

Rosen Centre ballroom…7am yesterday…other than the event organizer, i was the first one there.

Immune system fighting the good fight.

Thank goodness.

Stomach bug going around.

Our son stayed home from school while i attended the Ethical Decision Making workshop as a table leader for nine International High School students.

Ultimately, it was the small trash can next to me that provided the security blanket to wait our turn to present a critical case study.

Drove home with a trash bag on my lap. Deep body aches and several hours nap calmed the stomach, but the aches continue even as i write this.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Can you approach today with joy?

Walt Disney World entrance sign — Yesterday’s ride happened after a decent breakfast.

Can you approach today with joy?

Yes, it sounds like a stupid question.

Come to a full and complete stop at every stop sign?

Drive the speed limit?

Eat a healthy breakfast before rushing out the door.

Get some decent exercise before breakfast?

Silly now?

Yes, joyfully silly.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Look away

Disney Business Books author jeff noel — Write like you mean it either means it’s something you actually do, or it’s a theory for “someday”.

You will find your solution to staying active, if you are willing to look where you haven’t yet looked.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Features and benefits, right?

Disney's Tomorrowland landscaping — The grass caught my eye last night walking to Carousel of Progress.

Features and benefits, right?

There is a long history of following the proven formula.

What we often forget is that at one time, the current formula wasn’t the proven formula, something else was.

Few, if any, remember the old way.

Why?

Because the new way is so much better. No one would ever go back to the old way.

Who’s ready, right now, to trade in their iPhone 7 for a flip-phone?

Remember when the first flip phones were the best mobile phones the world had ever seen?

And so it goes.

The outliers already know there’s a better way. Their biggest challenge is having the guts to press on in spite of the acceptance of the current, and alluringly comfortable way of doing things.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Mixing it up at the gym

relaxing in Orlando pool — A cold front is arriving today, so i enjoyed the warm water two days ago, knowing the water will cool dramatically.

Mixing it up at the gym.

Two weeks ago, i made a simple decision to mix up my workouts.

To make it easy (at first) i am not doing new exercises, but i am playing around with the weight and repetitions.

Big picture – heavier weights, fewer reps, alternating with some days doing the tried and true routine.

Can already feel an increase in strength.

This is motivating in a way the “stale” routine no longer delivers on.

__________

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.