Greater than kindness?

Fall hiking in Glacier
Hiking through Glacier National Park as a 60-year old is something i take for granted because i never see 60 as a thing that limits people, but people tell me i’m wrong.

How well do you practice kindness?

There is no greater wisdom than kindness.

Or is there?

What about physical health as the greatest wisdom?

Maybe decent physical health is the greatest wisdom we can practice.

So many people benefit from a person’s physical wellbeing. Obviously the healthy person, but also the potential care giver(s) and financial resources that are protected from healthcare services.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Don’t listen to what i say

Harvard and Disney Business schools. Photo: London Gatwick airport yesterday.

Don’t listen to what i say, watch what i do.

Don’t believe, nor trust, a business guru (like Harvard Business School, Disney Institute, or me) who doesn’t speak about and insist on balanced excellence.

If you neglect your health in pursuit of wealth (or anything) this (chronic) neglect is a sure sign you are not pursuing excellence.

Health is wealth. – Grammy Felegy (mom’s grandmother, your great great mother)

Son, balance, in the early years is a pendulum, moving back and forth (or in and out) until you gain enough experience where it has far less sway and almost constant consistency.

As i finish my sixth decade today, my balance between mind, body, spirit, money, and hq is extraordinarily consistent compared to all the other decades.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Our thinking can be no wiser than our experiences

Over Easy Cafe Sanibel
Biked to breakfast yesterday.

 

Biking on Sanibel Island
Biking back to the beach cottage.

 

Richest Man in Babylon
Came highly recommended. Checking it out before gifting it to an 18-year old.

 

Your thinking can be no wiser than your experiences.

Once you have distanced yourself from your childhood vibrancy, you know,  after years of adolescence, young adulthood and possibly even longer, you might be compelled to regain that vibrancy.

It may take you a year or more, but you eventually regain a decent vibrancy.

This feels amazing.

And then life strikes again.

And like a bad dream, you fall off the horse and never get back on.

i hope i’m wrong.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Crystalized intelligence – all butts will sag

Disney University
Yesterday, November 5, 83 degrees at Disney University.

 

Crystalized intelligence – all butts will sag.

The Magic with our Golden Years, if we invested well, is that aging will go much better for us than if we hadn’t invested decently in cardio, strength, nutrition, rest, flexibility, core, and motivation.

If you have yet to reach your Golden Years, here’s to decent investing.

Is it ever too late to invest more?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Wellness basics are, well, pretty basic

wellness basics
Yesterday, walking around campus.

 

Wellness basics are, well, pretty basic.

Rest, drink, move, fuel, prioritize.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.