Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What we do today is a leading indicator of what we will do tomorrow.
If we want to be doing different (healthier) things in the future, it will eventually need to begin today.
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Exercise and spirituality are inextricably linked, no matter what anyone says.
This is truth.
Right?
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We either decide to stay active and well or we decide not to.
This is truth.
And we are in charge of our own truth.
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No one is going to exercise for us. Ever!
So what is the world waiting for?
What are we waiting for?
If we exercise regularly, eat fairly reasonably, and get decent rest most of the time, we should keep doing it because we are the light of the world for others.
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A decade ago, the first 5k was run in 22:10.
Real life in real time…
Preparation for yesterday’s 5k felt completely out of synch. One very slow, freezing, 30-minute jog in Winnipeg in the past week.
Arrived for the 5k and didn’t even feel like warming up.
So the bar was set low – running 22:10 seemed like a fair goal.
We are the CEO of You, Inc.
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