Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
How’s your March Wellness Challenge going?
jeff noel & son begin week 4 of the one mailbox a day for a week challenge. We’re four weeks into it so each day we slow jog to the 4th mailbox from ours.
Orlando mailboxes are 100 meters apart, so we are slow jogging the equivalent of a single lap around the track. After one month, that’s all we have to show. PERFECT!
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March, at Mid Life Celebration, LLC is put up or shut up month. Sure enough, many Lane 8 readers don’t read the other 4 jeff noel blogs I write every day.
Pity. It would provide hopeful readers with a tough wellness challenge:
But alas, 2-3 minutes every day is too much to ask. So put up or shut up. You still in?
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Dear lizard-breath, how do you medicate? Let’s count the ways…
Personal health is your responsibility, making life hard.
After 2 years, jeff noel stopped taking Celebrex January 1, 2011.
The chronic foot pain from plantar fasciitis has been non-existent.
Two years was a long time to take prescription medicine.
And your health resolutions?
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Our lizard brain tells us it’s okay, leading us to complacency…
Stopped making health resolutions because “they don’t work”?
A self-fulfilling prophecy. Right?
At some point, victor or victim. You know this too. And you’re good with that?
Please remember, I’m pulling for you to succeed. Don’t give up – rule #1.
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How many times do we need to hear something important before it sinks in? A gazillion?
Impossible doesn’t mean something no human has ever done before.
Impossible, in jeff noel’s Lane 8 context, means something you’ve never done before.
Create your own ‘impossible’ wellness challenge. Set a deadline. Let the deadline revolve around some type of competition.
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