Season 5 features Body

TEDx AUK 2019 Dr Amir Zeid
Dr Amir Zeid has a vision for American University of Kuwait’s TEDx events. Was lucky enough to become his friend last year.

Season 5 of If Disney Ran Your Life features Body.

My gut tells me this is going to be a wild ride because 40% of America is classified as obese.

How is anything i have to say about being physically vibrant gonna be palatable to most people?

How?

The good news is i don’t even talk about weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Enabling wellness Magic in your life

Mrs Incredible
Flexibility and core (thank you Elastigirl) are integral parts of exercise.

Once you realize exercise and nutrition isn’t about weight loss and how you look, you enable Magic to happen in your life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Lose the weight

Wind is an intriguing Pixar short story. Wind stereotypically doesn’t move heavy objects. Great habits usually move heavy objects.

Want to feel lighter?

Drop everything that weighs you down.

You’re welcome.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Why wait on your weight?

Disney Keynote Speaker
Using the WordPress Media Library to upload photos because there’s still a bug in the admin dashboard.

Why wait on your weight?

What are the advantages and disadvantages to weighing yourself every morning?

May the advantages far outweigh any perceived disadvantages.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Body weight isn’t about looks

weight scale
Yesterday at Apple Store.

Body weight isn’t about looks.

Body weight is about personal vibrancy.

Imagine aging at a steady weight throughout life.

Imagine personal vibrancy for the other four choices in your life: mind, (Body, here), spirit, work, home.

Improve on, they all benefit.

Neglect one, they all suffer.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.