Happy you, happy us

Don’t look surprised when we are happy because you are happy.

Happy you, happy us.

When you are personally vibrant, you illuminate a contagious, warm light.

Thank you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Build and dismantle

Be your own super, as in super-hero.

Build and dismantle.

Build a dynasty by dismantling a disaster.

The disaster is not having personal vibrancy.

The dynasty is enabling personal vibrancy.

Not until you clean house and terminate every poor habit and unhealthy ritual, can you build something admirable, something worth defending at all costs.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Wait, no weight talk?

Physical vibrancy.

Wait, no weight talk?

Correct, no talk about weight.

What will Season 5 of If Disney Ran Your Life cover then?

Season 5 focuses on the seven keys to physical vibrancy:

  1. Cardio
  2. Strength
  3. Nutrition
  4. Rest
  5. Core
  6. Flexibility
  7. Motivation

And if Disney ran your life, you’d be responsible for, and held accountable to, these seven blueprints for personal vibrancy for Body.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Season 5 features Body

TEDx AUK 2019 Dr Amir Zeid
Dr Amir Zeid has a vision for American University of Kuwait’s TEDx events. Was lucky enough to become his friend last year.

Season 5 of If Disney Ran Your Life features Body.

My gut tells me this is going to be a wild ride because 40% of America is classified as obese.

How is anything i have to say about being physically vibrant gonna be palatable to most people?

How?

The good news is i don’t even talk about weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Vibrancy is a superpower

Part 2 of 2-part email yesterday. Contract negotiation is not my superpower, however i am feeling vibrant with it this time.

Vibrancy is a superpower.

Brevity is too.

Struggling with brevity.

May your physical flexibility leave you feeling vibrant today.

May your writing brevity do the same.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.