Show, don’t tell

Four hikers at a foggy trailhead
To have the privilege and the opportunity to lead our son and his two best friends he met in ninth grade on a 13-mile hike… What is that worth? Note: In this photo they are all college graduates. Nine years after meeting they continue to meet frequently, including our annual GNP trip.
Two hikers in the mountains
In 50 years of visits, getting to share the most amazing animal encounter that i’ve ever had, with my wife, on a trail deep in the middle of the wild. Note: The Grizzly is between our heads.

Show, don’t tell.

We judge ourselves on our intentions, others judge us on our behaviors.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Happy you, happy us

Don’t look surprised when we are happy because you are happy.

Happy you, happy us.

When you are personally vibrant, you illuminate a contagious, warm light.

Thank you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Who is it in your family?

discomfort
Truth. Run to it. Embrace it. Love it.

When i try to recall a member of my family who spent their life staying active, eating well, making sleep a priority, no one comes to mind.

Not on my wife’s side either.

This makes me feel weird.

Who is it in your family? Is it more than one person?

Ps. In a perfect world, your name, for starters, is on your list.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Be the health

church sign
Yesterday while walking home from the gym. The Spanish and Portuguese versions caught my attention.

 

church sign
be…

 

church sign
Be the Health.

 

Be the health you wish to see in the world.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Another one of the most important questions i asked myself

Disney involving children in the show
Involving a child the Disney Show while Guests wait for the 3-O’clock parade.

 

Disney involving children in the show
Guests clapped as he walked by carrying a fun sign.

 

Will you feel proud and joyful – and find solace – if your children mirror the type of personal wellness you demonstrate?

 

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This website is about our BODY. To read posts about our SPIRIT, click here.