travel – Page 5 – Disney Employee Engagement Speaker

No exercise yesterday, but also no desserts

Mickey Mouse homemade cupcake — The entire day was themed around Disney.

No exercise yesterday, but also no desserts.

However, i did stand for at least eight hours, had a greatly reduced food intake, and spoke like i meant it yesterday.

Dinner was light as well.

Most middle-class Americans consume far too many daily calories.

So in the absence of traditional exercise, the standing and reduced calorie intake feels like a decent day physically – except for getting only five hours of sleep last night.

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Disney Keynote Speakers often travel 13 hours to speak

Leaving home at 6:30am and arriving into the Arkansas hotel 14 hours later reminded me of the 15 years of travel as one of many Disney Keynote Speakers at Disney Institute.

Since retiring from Disney Institute four years ago, travel, by design, has been tolerable.

Yet yesterday’s long day (on a Sunday no less) is proof that “we work while others play” is a demand every professional has to wrestle with.

Today begins week 10 of one-mailbox-a-day. We are at eight mailboxes or the equivalent of two laps around a high school track.

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Our body is our setting

Disney food art made from Rice Krispies.

Disney’s California Adventure opened at 8am for Resort Guests yesterday.

By 10am i returned to Disney’s Grand Californian Resort and as i walked past the gym, i decided to go in.

Knowing i had just spent 9 days in Glacier, that was the motivation i needed to spend 30 minutes on strength and core.

A strong setting (body) is a pleasure to the senses.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Will you need a car in the future?

Windermere Prep Outstanding Scholars event — Yesterday morning’s High School Assembly, before it officially began. Hidden in these photos is how much i was sweating.

Disney Keynote Speaker jeff noel — Rode seven miles roundtrip to attend the ceremony.

Will you need a car in the future?

Depends.

Depends where you live.

Depends what you need?

Depends where you work?

Depends on your tolerance to rely on systems and process that you can’t control.

The costs for public transportation and delivery services may be less, similar, or more than vehicle ownership, upkeep, storage (parking), and insurance.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

No exercise even though i thought there would be

Marriott San Antonio — Final look out the San Antonio Marriott hotel room window last night.

No exercise even though i thought there would be.

The good news?

Rode a bicycle 29 miles on a non-exercise day.

Subliminally, i was planning for this phenomenon.

Well played, dude. Well played.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.