Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Awaiting the High School assembly to start, i took in the many items on the gymnasium walls. All 2015 team photos grouped together but the only one i photographed is above.
Why?
Was surprised to see so few students comprising a team for a sport that is America’s number one middle and high school participatory sport.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Day one of the 2015 Masters Track & Field Outdoor National Championships were held yesterday. Here’s the M55 800 meter race on video.
Nine runners. i was planning on being last. Mission accomplished.
Was there triumph in being last? Yes, the fact there was no calf or ankle pain.
Reminder, the front runners are our Nation’s best 800 meter runners. Had they not be so remarkably fast, i wouldn’t have looked so remarkably slow.
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Saturday’s track meet had several firsts, including one that is significant:
No soreness and no pain from overdoing it.
Not that evening. Not yesterday. Not now.
This is huge.
Progress.
Wisdom.
PS. For a 56 year old to run a single event with a time like that could create some stiffness. To do both on the same day, almost guaranteed soreness.
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Today’s workout will be 2015’s first to be held on a track, at Lake Brantley High School. There will be over 1,000 athletes ranging from eight-years old to 80+.
Heading out the door in less than an hour.
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