track – Page 3 – Disney Employee Engagement Speaker

2015 Masters Track & Field Outdoor National Championships

2015 Masters Track M55 800 athlete's shoes — Nine Men’s 55-59 age group 800m runners.

Masters Track M55 athlete's shoes — Always taking photos.

iPhone stopwatch screen shot — My handheld time, screen shot. Official time was 2:41.74

Day one of the 2015 Masters Track & Field Outdoor National Championships were held yesterday. Here’s the M55 800 meter race on video.

Nine runners. i was planning on being last. Mission accomplished.

Was there triumph in being last? Yes, the fact there was no calf or ankle pain.

Reminder, the front runners are our Nation’s best 800 meter runners. Had they not be so remarkably fast, i wouldn’t have looked so remarkably slow.

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Never knew, and it’s been 15 years

The school has been here 15 years. Never knew it had a track.

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Progress and wisdom are a dynamic duo

Mile split by jeff noel masters track — Hand-timed while running in the meet.

Half-mile split by jeff noel masters track — Carried an iPhone/stopwatch in both races.

Saturday’s track meet had several firsts, including one that is significant:

No soreness and no pain from overdoing it.

Not that evening. Not yesterday. Not now.

This is huge.

Progress.

Wisdom.

PS. For a 56 year old to run a single event with a time like that could create some stiffness. To do both on the same day, almost guaranteed soreness.

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1500, 800 and 400

Jeremy Wariner — Third **fastest 400 runner** of all time.

Today’s workout will be 2015’s first to be held on a track, at Lake Brantley High School. There will be over 1,000 athletes ranging from eight-years old to 80+.

Heading out the door in less than an hour.

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To add meaning to the preparation

America's best wellness speaker — Today starts the 2015 Prefontaine Classic. Tomorrow is the 23rd Central Florida Glider’s meet. It’s also marks 30 years since Pre’s tragic car accident.

What is your personal brand? Does it even cross your mind?

Would people label you active or inactive. Healthy or not really?

These types of questions are not for everyone. Totally get that. But it cannot be a reason to not ask.

And just because an alarming percentage of Americans are not active, does not mean that society believes this is acceptable.

Do you?

During tomorrow’s competition, the goal is not to win a race, even though there’s a possibility. The goal is to have all the preparation have meaning – something to look forward to, to celebrate.

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