Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Three days later, wrist is improving.
Ice, heat, ibuprofen, and a wrist brace.
Straightforward.
Common sense.
Amazing what can happen in three days.
Remarkable what can happen in nearly two decades using common sense.
Will i return to running soon?
Will you?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
We began jogging two mailboxes a day this week, our third week now since starting this journey on Halloween. The first two weeks were one mailbox a day.
Reminded the High School freshman that we will look back on these early days and be thankful and mindful that “slow and steady” is an unbeatable strategy – as long as we stay with it.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Just get started, please.
Time, comparison, inability, lack of motivation, procrastination.
Screw those things.
Note: When i started running in 1999, 100 meters was all i could do. Yesterday however, mile 8 was the final (and fastest) mile if you subtract mile 9 as a cool down and mile 10 as a walk (additional cool down).
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(photo: Man visiting Disney’s Magic Kingdom wearing shorts covered in money pattern)
Not exercising because you’re out of shape is like not taking a shower because you’re dirty.
Come on man.
Go.
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A friend said he was thinking about running. As in becoming a ‘runner’.
He’s never been a runner. He’s mid to late 40’s.
People who aren’t runners generally hate running.
Why hate running?
Told him the only time you should ever hate running is when you are doing too much of it.
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