Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
This week created an unscheduled break from the exercise routine.
All i can do is be sad or glad.
Glad it happened.
Why?
Because the alternative seems inappropriate.
Kinda cool to have an attitude and a spirit that come in handy to support physical vibrancy.
Easing off a routine is a great way to break routine.
Breaking routine is a long-term strategy to alleviate over-use injuries.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Establishing an exercise routine is the same as not establishing an exercise routine. The first routine is established by design, the second, by default.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Want some cheese with that whine?
Have an invitation to be a Disney podcast guest in two days. The challenge is it starts at 8:00 PM.
Dude, seriously?
Remember the preaching about not conforming to fit in?
Who should give?
Would my answer be different if Tim Ferriss invited me on his show?
Totally.
Kidding.
Questions like these almost always start with, “It depends.”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Innovate your exercise when needed.
This is a lifetime wellness hack that will pay the ultimate dividend – allow you to stay on track when your circumstances derail your wellness habits.
Note: circumstances will consistently challenge your routine throughout your lifetime.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
In my absence, you still get up and jog every Monday through Friday.
This is huge.
Self-initiative.
Focus.
Thank you.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.