Tag: Rest

What we should tweak and never tire of tweaking

Starbucks wall
The original Starbucks was one little store in Seattle back in the 1970’s.

 

Tweak your plan and never tire of tweaking your plan. Saturdays and Sundays, since Halloween 2014, have been strictly active rest days. No running. No gym.

First time in 15 years that’s happened.

Impossible is nothing.

Looking forward to today’s Monday morning run.

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Time well spent by not exercising.

Massive 3,000 person conference kickoff
Opening session kickoff yesterday with nearly 3,000.

 

Good thing yesterday was an active rest day because the whole day was spent attending day one of a big conference near Walt Disney World.

Spontaneously changed plans and began the day as an uninvited Guest. That quickly changed when i simply asked for permission. It was instantly granted.

And what was initially going to be a half day time investment became a full day.

Time well spent by not exercising.

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We write our own scripts

The Orlando Eye under construction
The Orlando Eye under construction

 

What is possible lies dormant (and possibly dies for good) if the scripts in our head tell us to stop thinking about big, hairy, audacious goals.

Last night was the 11th straight night of eight hours sleep.

The last time this happened was, um…sorry, can’t recall the last time.

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