#Joy

#Joy

Find it.

PS. It’s everywhere.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Regret

#Regret

Slay it.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Truth

#Truth

The clock is ticking.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Not exercising because?

Eagle Scout medal
Be prepared sounds so cliche.

 

Not exercising because?

Because it’s an absurd proposition.

Not exercising because we are out of shape is as ridiculous as saying, i’m not showering because i’m dirty.

Absurd.

Yet this is the bull crap conversation we have with ourselves.

Again, absurd.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Today is yesterday’s tomorrow

Disney Custodial Cast Member
Yesterday while exiting Epcot. You can’t keep a Park clean by dreaming.

 

Today is yesterday’s tomorrow.

Yesterday i didn’t say, “I’ll exercise tomorrow”.

And today i look back on yesterday and say, “That eight-mile run and core workout at Gold’s was a great investment”.

If you can dream it, you can do it. This is not true unless you make it so. Quotes are meaningless without a lifetime of dedicated effort.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.