Even as i struggle to find time and motivation

One rotten apple in a bunch
The more expensive organic apples are not immune from rottenness.

 

Even as i struggle to find time and motivation, and there are more days than i care to admit, the most wonderful blessing is that i continue to stay with it.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Determination is always the underdog

Disney University Walt Disney quote
My favorite water station at Walt Disney World. Love the quote…”We keep moving forward…”

 

Determination is always the underdog.

Dear Son, congratulations on competing your first 800-meter run last night.

Slow and steady works when we continue going slow and steady. As soon as we stop, slow and steady no longer works.

Some things in life are ridiculously obvious.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

By the time this goes live most of us will have quit (again)

Sheldon kisses Amy Big Bang
No one thought this would ever happen either. It happened Dec. 10 2015.

 

By the time this goes live most of us will have quit (again).

For that matter, many of us have stopped making New Year’s resolutions altogether because of our consistent failure to see things through.

Here’s to hoping i’m dead wrong.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

You are off the hook and will no longer be bothered

email unsubscribe screen shot
Near the top, “You’ve been successfully unsubscribed”.

 

What if it said, “You’ve been successfully unsubscribed from all self-led health and wellness initiatives. You will no longer have to worry about staying active and well.”

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

If we quit we will never know

Windermere Prep track
Yesterday morning.

 

Windermere Prep Athletics
Yesterday, a Sunday.

 

If we quit we’ll never know.

Have given much thought to canceling the trip to France in two weeks.

The Father’s Day injury has literally cancelled the last 40 days of training. Even if i’ve recovered from the injury, the lost conditioning and strength edge i had is gone.

If i quit i’ll never know.

So i haven’t quit, in spite of the (unnecessary) impending embarrassment from weak performance.

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