Never saw it coming is a big reason people quit

Disneyland Resort
Disneyland Resort...Disneyland Paris
running in France
it was better than no run at all

Never saw it coming is a big reason people quit. Case in point. Two weeks ago I spent a week in Paris…only ran 15 minutes. The past week nursing a severe head cold…huge wrench in running plans. Falling two weeks behind compared to where I’ve been working years to get back to…just another day in paradise.

Don’t quit. Even when things happen you never saw coming. Be flexible. Adapt. Stay healthy, have fun.

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The Top Reason Why Most People Quit Exercising

Experimenting with bread mold conditions is no different than experimenting with boredom conditions.

The main reason we quit exercising is simple and obvious. Boredom.

The antidote? Find a million ways not to. Yesterday morning’s run had a predictable route, but I didn’t feel like going the whole way and turning around. So I was going to take a shorter route to get the job done quicker – minimize the boredom…

…but decided to explore a route I’d never taken. Had the longest run in five years, and wasn’t bored for a moment.

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