Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
So inspired that Monica’s book club was scheduled around evening workout schedules so that no one would have to sacrifice their physical wellness.
The most amazing thing about taking the risk to put an actual dent in the Universe is that the hoped for vibe will eventually catch hold with a small group of like-minded people.
And thus begins the ripple effect. More at the…
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Are we able to balance yesterday and tomorrow with what we:
Are we?
Do we have a prioritized system in place to help us?
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Thanksgiving Eve. Have you had your 2013 annual physical yet?
Tough question. It’s almost the end of the year. How can it not be done already?
Finally scheduled mine last week, but the real insight is from the blood work results.
Hoping to schedule the appointment today (for next Friday when returning from biz trip) at Quest Diagnostics.
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The health priority this morning was sleeping in until 6:30am, to get a full eight hours.
Adequate sleep as we all know is under rated, hard to achieve consistently, and critical for a well balanced life.
Some days it even takes a higher priority than running. But the compromise is a mid morning trip to Gold’s Gym, which puts Starbucks a mile away, on the way home.
Life is good today, no?
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What’s the first thing we take off our full plate when life gets overwhelming?
Exercise is usually the first thing to go, if we were even doing it in the first place.
The paradox is exercise is the one thing that offers natural antibodies to attack stress.
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