Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change… the Universe is change.
Marcus Aurelius Antoninus
Your pain is the breaking of the shell that encloses your understanding.
Kahlil Gibran
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Holiday break was not a break from running, but it was a 13-day break from the gym. The longest break i can ever recall since 1999. This week’s gym workouts were significantly less intense. Why? Because there is no need to over do it and wake up with sore muscles. Patience, creativity, and determination.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.