Having a healthy body weight doesn’t guarantee wellness any more than…

Sand Hill Crane stretching leg
Being flexible is good, especially in nature

 

The challenge with wellness is that the external signs are nearly impossible to hide. This adds even more stress to an already stressful situation, no?

Having a healthy body weight doesn’t guarantee wellness any more than a healthy bank account can guarantee happiness.

Money can’t buy us love, but it sure takes care of a lot of ills.

Reasonable BMI can’t guarantee wellness, but it sure takes care of a lot of ills.

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Are you smart or searching or both?

two shadows on the beach
Be the change – get healthy, stay healthy

 

If you’re reading this, you must be really smart.

No, seriously.

You must be.

Either that or you’re really searching.

Which is also smart.

Yet the paradox is at some point, we need to feel the searching is yielding progress.

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