Change motivation

.think .differently about change motivation.

Change motivation:

  1. You want to be an example not a warning
  2. You are disgusted with your excuses
  3. Money, fear, or fame motivate you

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Embrace the hard

Beach sunflower.

The harder it is to do something, the longer it takes to get there, just know the rewards are proportional.

The more you know, the more you’ll want to know.

The more you know, the more you can do.

The more you can do, the more you’ll want to do.

The more you want to do, the more you need to learn.

Embrace it as it gets harder.

As it gets harder, it gets easier.

Take getting and staying fit as a keystone example.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Digging the exercise longevity

Twenty paces later, turtle two catches my attention.
Decent digging effort to get this deep and wide. Hole was not there two days ago when i walked by.

Digging the exercise longevity.

A busy life will negate most of our victories that have occurred – negate them as if they never happened.

A busy life accentuates our weaknesses.

Therefore, knowing an exercise and wellness regime has flourished since 1999 is quite inspiring because it is easy to comprehend how many others have tried yet failed.

You are a champion and should dig this feeling.

You’ve totally earned it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

He doesn’t know i think he’s obnoxious

Only a zealot would spend 14 nights here.

He doesn’t know i think he’s obnoxious.

Who?

Me.

Totally get that passionate, focused, and disciplined people like me can rub others the wrong way.

When you don’t feel well, vibrancy is often an unwelcome reminder just how far away you are from vibrancy.

On the flip side, zealots can be the energy, enthusiasm, and inspiration that transformation thrives on.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

No shortage, ever

Hiking 11 miles roundtrip on Grinnell Glacier trail is a spiritual experience. Transferring this commitment to daily living is a remarkable opportunity.

No shortage, ever.

What?

No shortage of reasons why today is a good day to have a logical reason to skip exercise and compromise on eating well.

Today there is also no shortage of reasons why you will stay motivated to do what is best for your wellness.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.