Motivated for what?

Central florida white flower
In hindsight, it’s a wonder this flower was spotted. It’s so small and matches the white sand on the walking path.

Motivated for what?

What are you motivated for?

What are you motivated by?

How long should your motivation last?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Walking tips

dandelion shadow
The shadow used to be invisible to me, until a Summer trip to Glacier National Park with Jody Maberry.

Walking tips:

  • Spend time walking
  • Walk big (like you mean it)
  • Walk for you
  • Walk for the people you love
  • Walk for your community
  • Walk for your world
  • Be on the front line of your health
  • Preach everyday, let your walking be the preaching

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Get to do vs have to do

Sleeping Beauty Castle
Walking through Disneyland and Disney’s California Adventure theme parks last week never felt like exercise.

The perfect exercise is one that you find invigorating. 

The perfect exercise will sometimes feel like work, but that work-feeling won’t have controlling interest over invigorating.

We walked 8-10 miles every day, seven consecutive days, plus four days in Eugene, Oregon before arriving in Anaheim.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Hei Hei

Magic Happens Disneyland parade
Hei Hei was a delightful surprise, as was Moana having a parade float.

Hei Hei is comedic relief in the Moana story.

Find a million ways to stay motivated.

Humor is a good source.

So are the world’s best athletes and teams.

Balance nonsense with Olympic Gold medal karma.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Can’t stay motivated or won’t stay motivated?

jeff noel note to self
The note says, the biggest obstacle to thriving is arriving. It was meant in the context of professional achievement not physical vibrancy, but that’s how it’s intended here.

Can’t stay motivated or won’t stay motivated?

Find a million ways to stay motivated.

There’s no end to your creative methods, that is, until you decide you won’t keep trying.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.