No matter what i do, maintaining my weight is a struggle.
The fact that no one believes this is why this blog is so important.
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You don’t believe this do you?
Tag: Loss
Our weight is a daily agenda item
(photo: It’s a fantasy to think some people don’t have to worry about their weight.)
Our weight is a daily agenda item. There are very few of us who don’t have to concern ourselves with weight gain. Like showering, brushing our teeth, and other personal hygiene items, a daily focus is key.
Yes it’s monotonous, boring, tiring, and continuously frustrating.
Now imagine if we didn’t focus on it every damn day.
A classic pick your battle scenario.
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What about the inevitable obstacles?
What if you exercise to lose weight but you don’t lose weight quickly enough?
Then what?
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It happens quickly in one direction
(photo: yesterday before lunch at Team Disney… the convenience of a centralized employee wellness center minutes from home.)
It happens quickly in one direction.
A bit like a wildfire during a drought on a windy day.
Gaining weight happens easily and quickly for most of us.
Not a fan.
Struggling like most others, even if it never seems so.
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155
(photo: Official USA team jersey, used in 2009)
This post is about you, even though it may not seem so until the bottom.
Numbers are important for many different reasons.
But only if we place importance or significance on them.
Age.
Weight.
Height.
Savings.
Debt.
MPG.
ROI.
Zip code.
155
Weight.
A number not felt in five years.
And in 2009, the competition weight was 151.
Insight: Find a million ways to stay motivated.
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