Enough of the poor eating. Take a stand. Eliminate poor foods. For good. Photo from Twitter yesterday.
In two more clicks you’ll be at jungle jeff – the work blog – and when you get there you’ll see a post more closely themed to here, Lane 8.
The reason the content is there and not here is simple.
While i compartmentalize mind-body-spirit-work-hq in five distinct website blogs, the reality is quite compelling – everything we do influences everything else we do.
Meanwhile, this morning’s thought here is this: i’m eating like i mean it to improve my health.
Which is the paradox of “diets to lose weight to be more healthy”. Diets require unattractive restrictions, unnatural eating habits, avoidance of certain foods you have loved eating your entire life, like sweets.
i gave up processed sugar but i did not give up sweets.
What the?
Fresh fruits.
i eat a ton of it, daily.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
We follow the herd and look for the error in the wrong place (numbers). It’s in the words. Look for health solutions in the less obvious – opposite from the herd mentality.
Is there luxury in less?
Can you imagine having a refrigerator and pantry shelves with less variety?
And not only less variety but less volume.
Why?
Think about it.
And remember that more fresh and less processed is part of our mantra.
How does this proposition feel?
Go.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.