Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Sure, it’s crazy, but so what? Who cares? You better!
So I made two goals, opposite ends of the spectrum, which is what I recommend for you – whether beginner, intermediate or advanced. Make a small, easily achievable goal. And then, set an impossible goal.
Small – one mailbox a day for a week.
Impossible – dreamt big to get, and more importantly to stay, healthy – for a lifetime.
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For the past week, I “haven’t had time” to run, nor go to the gym. Too busy.
Days turn into weeks. Weeks into months. Months into years. (sound familiar?)
Be careful to preserve your health. It is a trick of the devil, which he employs to deceive good souls, to incite them to do more than they are able, in order that they may no longer be able to do anything. – Vincent dePaul
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(Thanks to Patty Hebert for the quote)
How has your health been the past few days?
How often does it cross your mind?
Never? Rarely? One a year? Occasionally?
All day, everyday?
What if it did?
And what if it was so habitual, you weren’t even conscious of all the healthy choices you make?
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How is your bucket list coming along? It’s so easy to put things off for later.
Before you know it though, later sneaks up on you and stares you in the face.
Doesn’t it?
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Do you try creative things to get and stay healthy? In addition to finding things to do, you can also work on things to not do. Would you describe yourself as someone who’ll do whatever it takes?
It’s challenging to find the right balance, and it often seems that once we do find a nice balance, some life event will happen and upset the balance.
There are also times when we get things placed before us that make things easier. I’ve had a few of those recently, due mainly through experimenting with my health. Will share a few tomorrow.
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