Tag: health

When the unexpected bad things happen, we have two major choices

Path to Sanibel Island beachfront

 

(photo: This is the path that takes us to the beach on Sanibel Island. Down one loved one on this morning’s walk.)

When the unexpected bad things happen, we have two major choices:

  1. Lose control
  2. Maintain control

Like anything else in life, the degree to which we prioritize our busy schedules is the degree to which we plan for bad things.

The time to worry about bad things is when we don’t have to.

Does it make us immune from pain.

No.

It’s still hard as hell.

Imagine if we didn’t exercise, eat right and get decent rest.

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Never let good excuses become habits

Rhinos and Zebras
Don’t be a butt head about health and wellness

 

There are two stories in our life – the one we think we’re telling and the one we actually tell.

As for the story of our health and wellness…

We become one of two things:

  1. An example
  2. A warning

We are in charge of this.

Never let good excuses become habits.

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