Amplify your health

Apple Watch running app
Yesterday to Magic Kingdom and back.

 

We don’t stop doing things because we grow old, we grow old because we stop doing things.

Our body is the temple housing everything keeping us alive.

Amplify your health.

Turn it up.

We win every time we do this.

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Run over by a bus

Disney Leadership Executive Speakers
Feeling amazingly vibrant 24 hours ago – yesterday giving a keynote speech.

 

Run over by a bus is the best way to describe what last night and this morning felt like. Healthy and feeling great one minute, the next it’s like a tidal wave.

Am reminded how insanely wealthy we are when we constantly feel healthy.

Reminded how painfully challenging it is when we do not.

The chills were so intense last night, had to wear a heavy sweatshirt. In and out of sleep the entire night, with intense body aches.

Health is wealth is the understatement of the century.

There will be no track or gym workout today.

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