Tag: health

Organize to maximize

New Balance running shoes
Being world-class has five big categories. Physical well being is one of them.

 

Mid Life Celebration, LLC’s 2016 corporate wellness initiative got an early start yesterday. The benefits of having a healthy workforce are well documented, and statistically valid.

In some companies, it’s mandatory that top executives meet certain health metrics. Why? Because their health is good for the organization’s health. A deceased or crippled CEO is a huge liability.

The challenging part for any CEO (or Board of Directors) is getting people to embrace the concept and live a vibrant lifestyle. As the CEO for Mid Life Celebration, LLC, i’m here to testify.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

It’s sickening

Disney's Boardwalk Resort art
Carnival theming at Disney’s Boardwalk Resort.

 

Disney's Boardwalk Resort art
Carnival theming at Disney’s Boardwalk Resort.

 

Disney's Boardwalk Resort art
Carnival theming at Disney’s Boardwalk Resort.

 

Carnival chair at Disney's Boardwalk Resort
This is the seat back to a chair at Disney’s Boardwalk Resort

 

It’s sickening. But who are you to say something without offending the other?

The decades of neglect are foolishly disguised with cosmetics, treatments, clothes, and accessories.

What is obvious to a first time observer, is invisible in the offender’s mirror.

The person in the mirror may be sickened by some aspect of another person’s personality. We are all only human after all.

So in the end, we should do the best we can, but if we cheat, take short cuts, lie, or don’t care, don’t blame anyone for how obvious it is.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Find a different health lane

homeowner driveway
Yesterday morning before sunrise.

 

Cracker Barrel wall decorations
Breakfast at Cracker Barrel.

 

Florida 429 highway
Heading home and what became a 16 mine bike ride – our longest ever.

 

(If you are already vibrantly healthy, you can skip this post.)

Find a different health lane.

Why?

Simple, ask yourself if your current lane (approach) is working really well.

When we are older, if we haven’t taken care of our health, we’ll regret the lost opportunity.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Even though the goodness is obvious, many still avoid it

Golds Gym sign
Yesterday this made me smile (left column message).

 

Windermere Prep Football Tree dedication
Windermere Prep Football team, Tree dedication ceremony October 2, 2015.

 

Windermere Prep Football
Opposing team taking the field.

 

Windermere Prep Football
Opening plays of the game.

 

Windermere Prep Football Tree dedication
Tree dedication for Joe Sikorski.

 

Covered 10 miles to Magic Kingdom and back yesterday after a week off. Seven miles of running, the rest walking. It was great thinking time.

Exercise is good for multitasking. Good for the body, good for the soul.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Is it obvious we take our health seriously?

Golds Gym Personal Trainers Orlando
Charles is a great person. Period.

 

Became friends with Charles in 2015. We met at Golds Gym Orlando. Charles is one of those people who takes his health seriously enough that you know without ever talking to him that he takes his health seriously.

May we all become a beacon like that. Whether or not we are a personal trainer.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.