Tag: health

#Awareness

#Awareness

Awareness is the first step.

To anything you can or should do.

How’s your health?

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Noticers see things others could see but don’t

jet airplane trail in the sky
During yesterday’s 10-miler, there were occasional glances up.

 

Noticers see things others could see but don’t. Neither good nor bad. It just is.

The question we can ask, “Does it matter?”

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Easily a three-hour “pill”

Leadership insight
Be the kind of leader you’d want yourself to follow.

 

Take your medication consistently to gain maximum benefits.

What if our pill was time-consuming to take?

Are we only willing to take care of our health if it’s easy, say swallowing a pill?

A good portion of every Monday, Wednesday, and Friday is spent running 8-12 miles, and later in the day, driving 40 minutes roundtrip for an 80-minute Golds Gym workout.

It ain’t the Magic that makes it work, it’s the hard work that makes it look easy.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Be careful when health no longer is a priority

Disney Space Mountain
Running to Magic Kingdom from home yesterday…almost there.

 

Leadership and adulthood are synonymous.

Life is one long “delay of game”.

Sometime around puberty, our ability to dream wide open starts to become censored.

When was the last time i exercised regularly?

Be careful when health no longer is a priority.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

We wouldn’t miss our medication

Universal Studios 2016 construction
Ran through Universal Studios after meeting Lee Cockerell at Starbucks.

 

We wouldn’t miss our medication, probably because it’s easy to swallow a pill.

Not until we see exercise as our (preventative) medication will we have the same sense of obligation.

A run and a gym visit.

The Doc has prescribed the strongest dose allowed by the FDA.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.