Few things in life are as powerful as vibrant health

Wellness expert jeff noel from Disney
Wasn’t feeling it for running yesterday, so i saddled up the bike.

 

Wellness expert jeff noel from Disney
Multitasking is part of the Disney Culture.

 

Wellness expert jeff noel from Disney
Spent an hour at Golds after riding 21k.

 

Wellness expert jeff noel from Disney
After Golds, another 21k bike ride home.

 

Few things in life are as powerful as vibrant health.

Find a million ways to stay motivated.

It’s your responsibility.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Wishing it would have happened in the past?

Lake McDonald
First look as we drive east to Rising Sun.

 

Imagine your health being in direct relationship to your family’s health history. Now, look into the future at the you you are destined to become. What will you most likely have wished you had done, or started to do, when you are your current age (today)?

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

The daily grind doesn’t need to be

The daily grind doesn’t need to be. For as long as i am able, i will take my seven daily prescription pills. Eventually, i may come to a fork in the road i never saw coming. Until then, seven pills a day.

 

__________

 

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Is being healthy enough to be virtuous?

WPS cross country practice
Photo: last night, 7:30pm Sept 20. Post written July 21.

 

Is being healthy enough to be virtuous?

Maybe.

If being healthy implies we are in control of what we eat, how much we sleep, and how regularly we exercise.

Then maybe.

 

__________

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Hoping for a walk today from Hospital to College

Hoping for a walk today from York Hospital to York College.

Family undergoing surgery as i type this.

i like to think of all the work i’ve done and continue to do is an investment in enhancing the odds of fewer and less intense medical issues as i age.

Who wouldn’t hope for that?

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.