How is my health better than it was one year ago?
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Tag: health
Who will lead your charge?
Who will lead your charge?
What charge?
The charge to take control of your health.
You know, the health you’ve worked so hard to reach – now, the real battle begins.
Staying healthy for the rest of your life.
That is worth defending, right?
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Your job is to love your health
Your job is to love your health.
If you don’t love your health and you are easily equipped with reasons excuses reasons why you don’t, you have a huge opportunity to slowly transform your life.
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i asked him to go on a second walk
Shortly after our hour walk from Muhlenberg, i asked our son to go on another walk.
We are not getting any exercise.
Walking at least five miles somehow feels like a decent compromise.
Later last night as we watched the 51st CMA awards…conversation among the four 55+ adults…
The 57-year-old doesn’t sleep well. His cousin, a few years older, doesn’t either.
The fairly common habit of using TV to fall asleep (unintentionally) in your living room in the early evening.
It’s dangerous.
One evening turns into two, turns into three, turns into a month, then four months, then a lifetime.
The ripple effect is literally disastrous.
Dig in and fight back.
As if your life depends upon it.
It literally does.
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Dear luck and karma…
If luck and karma bless me today, i’ll get to go for a healthy walk with my Family.
Health is wealth. – Grammy Felegy
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