Vibrant health is the new wealth.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The down-side with the status quo…
The parts of the world that need to change, don’t.
Let’s do this again, but let’s make it personal.
The downside to the status quo…
The parts of my world that need to change, don’t.
Most people need more exercise, more sleep, and better nutrition.
But the status quo isn’t enough to make humanity healthier.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Honor the temple housing everything keeping you alive.
You may have to literally dedicate your life to it.
And if you don’t, you may have to dedicate your life to addressing the many preventable health situations brought on by poor choices.
Cardio, strength, rest, nutrition, flexibility, core, motivation.
Go.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Protect your health like it’s a job you love.
PS. Even in jobs we love, there are parts that can be boring, painful, unmotivating, repetitious, and tempting to abandon.
Which makes the first sentence worth rereading.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.