Vibrant health is the new wealth

Highline Trail Mountain goat encounter
My college buddy, Howard, with his first Highline Trail Mountain goat encounter. Summer 2017.

 

Disney Leadership Speaker
The guy who took the Mountain Goat photo.

 

Vibrant health is the new wealth.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The down-side with the status quo

Status quo sign
In an Ohio airport yesterday.

 

The down-side with the status quo…

 

The parts of the world that need to change, don’t.

 

Let’s do this again, but let’s make it personal.

The downside to the status quo…

 

The parts of my world that need to change, don’t.

 

Most people need more exercise, more sleep, and better nutrition.

But the status quo isn’t enough to make humanity healthier.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

You may have to literally dedicate your life to it

Thorny branch stuck in shoe
An object in motion faces challenges. So does an object at rest.

 

Honor the temple housing everything keeping you alive.

You may have to literally dedicate your life to it.

And if you don’t, you may have to dedicate your life to addressing the many preventable health situations brought on by poor choices.

Cardio, strength, rest, nutrition, flexibility, core, motivation.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

There, i said it (again)

footprint on moon
Human footprint on the Moon.

 

If your health goal isn’t impossible, you’re not reaching high enough.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Protect your health like it’s a job you love

Disney Leadership authors
Grammarly, a writing app, provides users with three key weekly metrics. Imagine a health app doing something similar. Would we install it?

 

Protect your health like it’s a job you love.

PS. Even in jobs we love, there are parts that can be boring, painful, unmotivating, repetitious, and tempting to abandon.

Which makes the first sentence worth rereading.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.