Tag: Goals

97.5 (I think)

Nice easy run this morning, not even two miles.  Why?  Not enough time in the day to do everything, eh?

Early yesterday was a good five-miler, plus later, got in a 75-minute gym/core workout.  So no worries today.

Remember, rest is your friend.  Slothfulness, no.  Rest.  Indeed.  

How big are your dreams?  Hey, you don’t have to prove anything to me.  Yourself maybe, but not me.  Peace to you and your life, your dreams and all you hold dear.  Thanks for visiting and hope you’ll follow alomg and find some sort of nudge, motivation, challenge, whatever.   Carpe diem, jeff 🙂

Cross your fingers

In a few minutes, around 7:15AM, I’ll be heading out for another five-miler. 

Moment of truth?

I hope so.

And I hope that whatever happens, I’ll be strong enough to surrender, should I be disappointed.  Or to be strong enough to embrace the enormous responsibility to keep moving forward.  This is an impossible-goal journey, which is more than ten years in the making.

From the memory of elementary school reading assignments, “Run, jeff, run.  See jeff run“.

Carpe diem, jeff  🙂

Happy Monday

Hey, I didn’t run today.  Had a big Keynote speech to deliver at 9:00AM to 1,200 Guests, and was at the venue before 7:00AM.   It was GREAT, by the way. 

Each year, I’m blessed, a handful of times, to have impacted an audience so much so that they are compelled to stand and applaud.  Today was one of those days.  Wow!  Humbled.

Felt sickly afterwards, and decided that was nature’s way of telling me to, “Take the day off from working out, you need the rest”.

My left foot does not feel great.  Pain is better than three weeks ago, but not gone.  Patience.  Faith.  Trust.  Surrender.  Etc.  Plus, I have so much to be thankful for, I start to feel guilty with the dream of running with world-class Master’s athletes.

We’ll see how it goes in the morning.