Tag: Freedom

Physically free at last

Team Disney Building at Walt Disney World
Team Disney Building at Walt Disney World. There are two parts to every story, what’s timeless and what’s timely. The way something gets done may change, but never the core why – safe, respectful, well-maintained.

Physically free at last.

It’s not lost on me that one simple accident can derail a person’s lifetime health.

It’s also not lost on me that any accidental injury or random disease diagnosis has a much better prognosis if you go into it physically vibrant.

There’s a farmer’s saying, “Fear not to sow because of the birds.”

Just because the birds will eat your seeds and your potential harvest, plant and harvest anyway.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Prolific craziness

A 9/11 memorial tribute at local, small-town library
A 9/11 memorial tribute at local, small-town library. Sat here yesterday to conduct client calls.

Prolific craziness…

Writing without telling people, without social sharing buttons, without allowing commenting, without an email collection funnel – these things free the writer (me) from any obligation to make sense, to offer something “worth the reader’s time”, or any other obligation.

When you think of freedom, this is a perfect example.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Lose the weight

Wind is an intriguing Pixar short story. Wind stereotypically doesn’t move heavy objects. Great habits usually move heavy objects.

Want to feel lighter?

Drop everything that weighs you down.

You’re welcome.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Dear Son, fun is in the physical freedom

Orlando Wellness Speakers

 

(photo: Apple Sore window caption: “From one gift come many”.)

Dear Son, from one gift, physical health, come many.

Please do not take offense if the following does not describe you now.

Yet know it IS achievable if we are willing to burn the ships of old habits, excuses, and fears.

Fun is in the physical freedom.

To taste the weirdly wonderful joy of loose fitting clothing.

To feel unembarrassed poolside or beachside. Or anywhere.

You are already youthful. Every 14 year old is.

But to feel strong, flexible, vibrant.

To feel deep personal integrity in our food choices and portions.

To place sleep on our high priority list.

We are lean when we are active and intentional.

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