Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.
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Dear Son, as we plan, and toil, day after day, week after week, month after month, we can take solace in knowing we are on the same page in terms of diet and exercise. There is still a major commitment I need from you though.
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Fellow Baby Boomers and Gen X-ers, please listen up. Who do you go to for authentic health and wellness advice you can trust? Is it a person who expertly understands work/life balance and you can actually see them demonstrate this expertise every single day, for years on end? You know, someone who practices it first and then preaches it?
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Lane 8’s theme this month is “Similar Differences”. Our differences are similar. I love running, but will never push running on someone. I exercise at dawn, but would never say you have to do it then. They only thing I’ll insist on is that you insist on getting started and never quitting. The rest is just individual details. Fair enough?
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In the Animal Kingdom, there are no wellness programs. Animals survive because each day they use common sense: stay active, eat to stay alive, and watch your back. Common sense is rarely common practice in the human world. I’m thankful for that.
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