Camp Rainey Mountain, Clayton, Georgia…Summer 2012…
A day filled with unexpectedly different exercise is like… A summer day in the mountains. Refreshing. Inspiring. Invigorating. Healthy. Blessing.
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Tag: Exercise
Exercise and life run a parallel race for gold
Exercise and life run a parallel race for gold. No exercise yesterday. Unless you call trying to stay dry exercise. Exercise routines are not perfect. Of course, neither is life. Gold is elusive.
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What does the Dalai Lama do for exercise?
What does the Dalai Lama do for exercise? Kinda fun to wonder what His Holiness does for exercise. Really doesn’t matter though, does it? Know what matters?
What matters to me is how will I keep exercising? How will I keep it interesting enough to never get bored enough to quit. For a lifetime.
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PS. And you know what else? What really matters is how you answer these same questions. For real.
What to do when you’ve not exercised in years and years…
This is one of the most basic rules of engagement when a person begins an exercise pledge and routine. Go slow. Really slow. Sissy slow. You’ve got nothing to prove to anyone else.
PS. I’m not kidding.
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What do you do when you’ve not exercised for four straight days?
What do you do when you’ve not exercised for four straight days? It’s really simple, I think…. You make sure you don’t make it five days in a row.
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