Because there are a million good excuses not to exercise, we need a million and one good reasons why we should.
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How to counter the million excuses not to exercise
Tag: Exercise
Exercise heightens this awareness because our mind and our body are inextricably linked
Remember watching the 2014 Winter Olympics commercials back around Thanksgiving? Probably not.
Why? Because by the time this post airs, the Winter Olympics will be over.
But what if we could remember those feelings like it was yesterday (and it was)?
That’s what writing does for a person. It creates the feeling like it was yesterday.
Exercise heightens this awareness because our mind and our body are inextricably linked.
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What’s in your wallet?
We either exercised yesterday or we didn’t.
Never get bored with the basics.
Thank you.
You’re welcome.
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When was the last time we told ourselves this?
When was the last time we told ourselves:
I can never stop being active and exercise is probably the best application for my lifetime.
No seriously, when was the last time?
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The paradox of when things are far too easy
The paradox of when things are far too easy. It is much too easy to quit or to not quit under these circumstances:
- too easy to quit when we have no compelling reason to exercise
- much easier to keep going when a goal we can visualize is constantly before us
A compelling goal.
Congrats if you have one.
There is no acceptable reason for neglecting our health.
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