Tag: Effort

Motivation is like a fire (All Souls Day version)

backyard campfire
The wood has been sitting here for months. Yesterday i burned it.

 

backyard campfire
Context for firepit location.

 

Please don’t underestimate what you can do.

And know that here at this blog today, i’m talking specifically about your health.

Please do not underestimate what you can do.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Worry about state changes before you need to

Disney Institute Keynote Speaker
The time to worry about things is when you don’t have to.

 

Find a million ways to stay motivated.

 

Boredom and lifelong effort are often competing against each other for our affection.

Boredom often wins and when it does, our efforts nosedive.

When our efforts tumble, so does our motivation.

This is dangerous.

It often lasts a lifetime.

Win at all costs.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Are you investing wisely?

Orlando Keynote Speaker
In this case, investing means time and effort, not money.

 

Are you investing wisely?

Priorities.

Time.

Effort.

Habits.

Health.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Do dis den dat

Hilton St Petersberg, FL
Last night.

 

Hilton St Petersberg, FL
i have to travel, i get to teach. make sure your “get to do” has controlling interest (at least 51%) over your “have to do”.

 

When you love something you work harder at it.

The harder you work at something, the higher the odds for your success.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

You may have to literally dedicate your life to it

Thorny branch stuck in shoe
An object in motion faces challenges. So does an object at rest.

 

Honor the temple housing everything keeping you alive.

You may have to literally dedicate your life to it.

And if you don’t, you may have to dedicate your life to addressing the many preventable health situations brought on by poor choices.

Cardio, strength, rest, nutrition, flexibility, core, motivation.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.