Yesterday’s exercise was purely spiritual

Allentown View from roof
Less than 24 hours ago.

 

Allentown View from roof
From the rooftop of Weber Funeral Home.

 

Allentown View from roof
Context. It was 50 degrees at 745AM.

 

Allentown View from roof
We were offered a brief tour up to the top floor and out onto the roof.

 

Allentown View from roof
Most residents were either sleeping or just waking up on Saturday morning.

 

 

Allentown View from roof
November 4, 2017 at sunrise.

 

Allentown View from roof
Simply an ordinary moment in time – a photo that will never win any contests.

 

Yesterday’s exercise was purely spiritual.

It was an incredible workout for the entire Family.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

i’m fascinated by the physical results of setting a 10-year deadline

Glacier National Park aerial view
GNP July 2013.

 

i’m fascinated by the physical results of setting a 10-year deadline.

My 40th High School reunion is in a month.

A room full of 58-year-olds.

Intentional about still weighing what i weighed at graduation.

While certain muscles aren’t as strong as they used to be, others (core) are the strongest they’ve ever been.

Ever.

These results fascinate me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Live like you mean it every single day?

Disney Cast Member Main Entrance Pass
Somewhere around 8am yesterday.

 

Disney Cast Member Main Entrance Pass
Same photo, different resolution.

 

Magic Kingdom Town Square Christmas decorations
Second water break, during an 11-mile trek yesterday.

 

Living like you mean it is one of those streams of thought that rarely crosses our mind because we are busy carving out a life.

What if living like you mean it was actually how we spent our days?

If it was, it might look like the ordinary Monday i had yesterday. Two hours of writing, then a run to Magic Kingdom and back, before resuming the work day.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

If you’re reading this don’t be sad or worried

baby Boomer running

 

(photo: Perhaps balance will prolong his time)

Life is hard. Everyone knows that.

When our four-year old Yellow Lab got sick this past summer and died 24 hours later, it was difficult (and still is) to tell whether it was denial or strength that prevailed afterwards.

Let’s go with strength.

And fast forward from July…

The doctor said he can’t say how much time is left.

If you’re reading this, don’t be sad or worried.

Of all the people that you know who realize that life is not a dress rehearsal and that the best way to approach life is to live like you mean it, none understand it more than the guy typing this.

Denial or strength?

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Today’s physical thought continues with a spiritual thought for the day at the Next Blog