Common Sense – Page 2 – Disney Employee Engagement Speaker

Are we afraid of being healthy?

jeff noel sitting in Delta first class — Some people are afraid of being unhealthy – should we trust them?

Are we afraid of being healthy?

Afraid of investing time and effort and still feeling unhealthy?

Who do we let feed our mind and spirit with wellness information?

Are we relying on ~~false~~ slick messaging or common sense?

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Common sense, but not common practice

USATF floor poster — Walking down the jetway, this put a smile on every runner’s face

The key to lifelong health and wellness is finding a million ways to stay motivated. Common sense, but not common practice.

One of the keys to staying motivated is creating a vibe that turns you on. For example, consider a track geek. Do whatever it takes and don’t worry about what anyone else thinks.

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Where does common reside in our life?

Guido Muller (L), Germany M70-74 400m world record holder with, Jack (C) and jeff noel (R)

Common sense yields results.

Results yield well being.

Well being is common sense.

Where does common reside in our life?

Here’s my video of Guido Muller breaking the M70-74 400m world record.

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Why will 10 out of 10 say exercise is important?

West Chester University sign — Exercise, even under demanding travel schedules, busy lives, etc?

Ten out of 10 will say exercise is important. One in 10 (or less) actually do.

WTF – wow that’s funny.

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No Seriously, Am I The Only One Who Cares About These Questions?

Ditching commitment is like ditching your brakes. A steep decline, fast, that's unstoppable.

Okay, so if I decide to pull the plug on my commitment, what can I expect to happen to my health and wellness?

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