Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Today is yesterday’s tomorrow.
Yesterday i didn’t say, “I’ll exercise tomorrow”.
And today i look back on yesterday and say, “That eight-mile run and core workout at Gold’s was a great investment”.
If you can dream it, you can do it. This is not true unless you make it so. Quotes are meaningless without a lifetime of dedicated effort.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
(If you are already vibrantly healthy, you can skip this post.)
Find a different health lane.
Why?
Simple, ask yourself if your current lane (approach) is working really well.
When we are older, if we haven’t taken care of our health, we’ll regret the lost opportunity.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Dear Son, here’s what happens when we don’t pick. Life picks for us.
Pick anything you like, just be sure to pick.
Even when we choose not to decide, we still have made a choice.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Consistent exercise, decent nutrition, and adequate rest is the only way to vibrant health.
Are you comfortable with being unwilling to make it happen?
Most of us aren’t.
Yet we do it anyway (the unwilling part) when we commit to doing nothing.
How healthy is that?
Next Blog
Have been giving myself pep talks to get organized to get out the door (to run) much earlier than i have been.
Leaving for a run after the summer sun has risen is not enjoyable. Neither is running in the dark.
Pick your poison as they say.
It’s 6:04am and dark. Time to head out the door.
Next Blog