It’s all connected isn’t it?

small dog sitting on outdoor cafe chair

 

(photo: Yesterday while having lunch near Disney.)

It’s all connected isn’t it?

As crazy at this sounds it’s true. Using our emotions and imagination, we treat Pets like humans.

What if we treated our body like a temple?

As crazy as this sounds, what if we used our emotions and imagination to worship this temple as something sacred?

Life.

Stress.

At home.

At work.

Mentally.

Physically.

Spiritually.

All connected.

If we know this, what then, stops us from maximizing our circumstances.

Our wellness.

What?

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Three incredibles does not make a right

Apple keyboard

 

(photo: What’s our function regarding personal health? Who’s in control, what options do we have? Will society shift its behavior?)

So incredible how everything we do gets done so much more vibrantly when we are in great physical condition.

So incredible how it works in reverse too when we are sluggish, overweight, sleep-deprived, less-than-energetic.

What is most incredible of all?

How society gravitated to the second option.

Switch to the Spirit Blog

Blogging is similar to running is similar to life

Spring Grove, Pennsylvania town banners

 

(photo: Spring Grove has PH Glatfelter to thank for their prosperity)

Blogging is similar to running, and running is similar to life.

Some runs are long. Some short. Some focused on aerobic strength. Some on anaerobic conditioning.

Some posts are longer. Some shorter. Some directly to the point. Some have no definitive answer.

Balancing it all is key. Especially in life.

Be well.

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Why neglect them as if they don’t exist?

Homer Simpson quote on quitting

 

(photo: We take our cues from the Herd – shame on us… you saw the Homer Simpson quote in the photo, right?)

At their core, exercise, proper nutrition, and adequate rest – these things make perfect sense.

Why neglect them as if they don’t exist?

And we are talking about a lifetime of neglect.

Why?

If it wasn’t for exceptional health, life right now would be crushing.

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‘Tis true, the health of a nation is measured this way?

American Flag blowing in the wind against a dark sky

 

(photo: United we sit?)

‘Tis true, the health of a nation is measured this way?

The health of a nation is measured by the health of it’s people. – unknown

 

mental health • physical health • spiritual health • financial health • home health

Life’s five big choices.

Raise one, they all benefit.

Lower one, they all suffer.

We know this.

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