Tag: Attitude

There is probably a commitment-resistant attitude

pool chemicals
Stop Green is designed to kill chlorine resistant algae. These chemicals were added to the pool last night.

 

i thought chlorine killed every living thing.

Toxic.

Harmful.

Yes, and…

Recently learned that there is such a thing as chlorine resistant algae.

Last night at 6pm (photo from the previous post now makes sense).

As we finish the first week of April, swim season is well underway.

All of that to tell you this:

Be careful, there is probably a commitment-resistant attitude we could be living with.

If you’re not committed to vibrant health, it may be time to try some other method.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Karma has no preference, you get to decide though

Disney Dream Castle art on wall
Disney Dream Castle art on midship staircase wall.

 

What you eat, how much sleep you get each night, how much exercise you get – these are things you need to control.

And when life feels like it’s out of control, it’s because you haven’t planned for the unexpected events that will come when you least expect them. It may also mean your motivation to be well isn’t strong enough to resist taking the easier, inactive path.

PS. It’s important to remember that amazingly positive things will also happen when you least expect them. The key, however, is to be able to weather the sudden, and sometimes prolonged, storms.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Retooling our busy schedule

Disney management expert speakers
Yesterday on LinkedIn. i feel the same way about personal wellness.

 

Retooling our busy schedule to fit in regular exercise?

How can we not?

The best time to do this was when we were in High School.

The second best time is this week.

Go.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Changes in wellness, changes in attitude

Path to beach
End of run and now time for walk on beach.

 

Biking on Sanibel
Breakfast at Island Cow.

 

Changes in wellness, changes in attitude.

Totally, right?

Great wellness, great attitude.

Good wellness, good attitude.

Poor wellness, poor attitude.

Morning run before sunrise.

Bike ride to breakfast by 8am. Then bike back.

Then out to the beach for more writing.

 

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This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

#Attitude

i am taught attitude regarding wellness by others who become great examples or stern warnings.

This is also how we teach others who are watching us.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.