Clutter steals our wellness

Pennsylvania Fall foliage
Beauty, if we but raise our head.

 

Clutter steals our wellness.

When our schedule is cluttered with things that keep us from regular exercise, a balanced diet, and adequate rest – we have only two choices. Change or don’t change. Clutter is a great arguement for not changing.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Not exercising because?

Eagle Scout medal
Be prepared sounds so cliche.

 

Not exercising because?

Because it’s an absurd proposition.

Not exercising because we are out of shape is as ridiculous as saying, i’m not showering because i’m dirty.

Absurd.

Yet this is the bull crap conversation we have with ourselves.

Again, absurd.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Never in a million years

Disney Wellness Keynote Speaker

 

Disney Wellness Keynote Speaker

 

Disney Wellness Keynote Speaker

 

Disney Wellness Keynote Speaker

 

(photos: Yesterday morning’s 10-miler to Disney’s Magic Kingdom and back.)

Never in a million years could you have convinced him he was capable of running ten miles on any given day.

We are capable of things beyond our comprehension.

What is the catalyst powerful enough for us to change our thinking, forever?

Next Blog

No haters please

Disney Keynote Speaker jeff noel
Yesterday’s halfway point.

 

Map My Run screen shot
Yesterday’s run through town.

 

No haters please.

Just a humble servant chasing a dream.

Just like everyone else.

Right?

Next Blog