Wrong – Page 11 – Disney Employee Engagement Speaker

There is no escaping discomfort

wearing a box on your head — A box on our head would be uncomfortable if we had to wear it daily.

There is no escaping discomfort.

Are we obligated to embrace discomfort?

Know what happens when we embrace discomfort?

We become the pilot of our ship.

The time passes, but we are the captain – the one in command.

We get to choose whether we are uncomfortable with the daily grind that’s required to live with (intentionally) better health choices.

Failing to make great health choices makes us a victim of poor choices.

Why the heck would anyone sign up for a lifetime of that?

Oh wait, i know.

Pleasure, weakness, distraction, procrastination, fear.

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This website is about our BODY. To read posts about our SPIRIT, click here.

R-E-S-P-E-C-T yo self

Quote about boundaries and respect — Another rare Pinterest screenshot.

You will find your solution to staying active, if you are willing to look where you haven’t yet looked.

And if you’re not willing to look, think about what that says about you.

i took this to heart in 1999 and began to change.

I can’t exercise is far different from I won’t exercise.

Deep down, most of us can, but won’t.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

Broken wellness is tempting but not an option

Health quote — Screen shot from LinkedIn yesterday: My mantra…what we accept by default becomes our standard.

Broken wellness is tempting, but not an option.

It seems i stumbled upon the secret to lifetime commitment – get to a wellness level that’s worth defending at literally all costs.

If not, it may cost you your life.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

Tell me again why you have never developed a personal wellness plan

Track workout — Dream big. Get there. Stay there.

Tell me again why you have never developed a personal wellness plan.

You have a clear, concise, compelling reason for neglecting this common sense, lifetime strategy, right?

Sell me on it.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Excuses

#Excuses

Nothing is easier in life than coming up with great reasons why something didn’t work out or why something will never work out.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.