There is no escaping discomfort

wearing a box on your head
A box on our head would be uncomfortable if we had to wear it daily.


There is no escaping discomfort.

Are we obligated to embrace discomfort?

Know what happens when we embrace discomfort?

We become the pilot of our ship.

The time passes, but we are the captain – the one in command.

We get to choose whether we are uncomfortable with the daily grind that’s required to live with (intentionally) better health choices.

Failing to make great health choices makes us a victim of poor choices.

Why the heck would anyone sign up for a lifetime of that?

Oh wait, i know.

Pleasure, weakness, distraction, procrastination, fear.


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This website is about our BODY. To read posts about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.