(photo: Group of Donkeys near Walt Disney World’s North Cast entrance on yesterday’s run. Don’t be an ass, exercise regularly.)
We either exercised yesterday or we didn’t.
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Category: What’s Our Obligation?
Too morbid or too intense?
(photo: Cooper went virtually everywhere. How well a dog can behave in public is often underestimated, undiscovered)
What are we capable of? Most of will never know. Sad.
How present do we need to be in order to live as if we were dying?
Too morbid or too intense?
And if we could be that present, would we come alive in a way that felt like hitting the lottery?
And if we could reach that sort of euphoria, would it be sustainable?
Would we become overbearing or inspiring?
Your move.
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Should we swear a solemn oath?
(photo: random screen shot of a fairly random leadership website – but the title fits this post’s karma)
Exercising ought to be considered a solemn oath. Until death do we part.
No joke.
Certainly not like this one about giving up running.
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The single biggest adversary for not having physical vibrancy
The single biggest adversary for not having physical vibrancy?
What is the overarching key motivator for you to not only get healthy, but to stay healthy for a lifetime?
A quick, ready answer is what we are looking for, not a specific answer, simply one that rolls off the tip of our tongue and sounds completely believable and inspiring.
That, ladies and gentlemen, is the single biggest adversary – stuttering with our answer.
MLC’s answer you ask?
To be an example, not a warning.
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Invest in yourself
Invest in yourself.
Once we become adults, no one else has time to invest in us.
Of course there are exceptions, but they are rare.
And when it comes to personal health, it is even more rare.
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