This wellness battle never ends

Mickey Mouse and jeff noel

 

(photo: Those two are Disney)

This wellness battle never ends.

The battle to fight our busy schedule and competing priorities.

Finally made it to Gold’s Gym yesterday.

Visit number four this month.

The math averages out to once a week.

This is not enough.

But it’s better than three, two, one, or zero times.

Take what you can get, just keep refusing to quit.

Story continues at the next Blog

We’re gonna pay one way or the other

Mickey Mouse shaped waffle

 

(photo: It’s been said: You are what you eat. Garbage in, garbage out. Your body is a temple housing everything keeping you alive.)

Heard it said that you can spend your money at the grocery store or you can spend it at the doctor’s office.

Quality choices are our choice.

Buy the best you can afford.

Make sacrifices in order to make better choices.

We’re gonna pay one way or the other.

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Here’s the harsh reality

Walt Disney World Convention Center

 

(photo: Yesterday… High ceilings and long hallways are standard at Disney World Convention Centers.)

Here’s the harsh reality. Finding time to do everything is challenging. Some would even say it’s impossible.

Others say it is possible.

If you are not fully committed to one thought process over the other, please decide (sooner rather than later), and choose very, very carefully.

It will direct your wellness until the day you die.

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